why do i fall in my back bens?

You have to look where your hands are going when  you arch backwards to form a bridge.If not, you might end up on the floor!

who does what?

You may wonder what things do male and female gymnasts do. The females do stuff like the balance beam. the males to things like the rings.

difference please?

In gymnastics, the difference between a bridge and a back walk over are different. I know a bridge sounds wierd, but in a bridge, you stand with your legs apart and have your hands up and arch your back in a bridge shape. In a back walk over, you put one leg in front of the other, hands in the air, and lean back ith your leg in the air and kick it over your head and land facing where you started.

arch your back!

If youve seen a gymnast doing a bridge, they arch their backs. This gymnast is arching her back. Bad back day!

balance!

Jumping on beams can be hard. There are different kinds of jumps. Like the tuck jump, split jump, and many more.

ending a routine

This gymnast is ending her routine. You can end a routine almost any way, but it better please the judges!

hold up that leg straightly!

In championships there are judges to see how well a gymnast does. This includes straight legs, pointed toes, good balance,and much more. This gymnast should balance better.